Thursday, March 24, 2011

Cabbage Soup

I have to share this new recipe.  It is awesome and really healthy for you as well.

Cut up 3-4 potatoes (skin on) into small bite-size pieces.  In a covered skillet, cook the potatoes in a few tablespoons of olive oil.  Keep them covered and stir occassionally, til the potatoes are getting soft and little brown.  Then add in 1 chopped onion and 4 cloves of chopped garlic.  add in a dash of pepper. Cook about 2 minutes.
Put into crock pot, along with 5 cups chicken broth, half a head of finely chopped cabbage and 2 cans of rinsed and drained white beans.  Cook on low for about 6 hours and enjoy!

Enter it into a calorie counter site.  It makes about 12 servings and is less than 300 calories a bowl!  So yummy and full of fiber and quite a few vitamins.

Let me know if you try this one!

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